Fitness & Nutritional Coach

                 MY OWN COACHING BELIEFS 

It is super important to have a plan in order to stick to your goals. I create my workout plans based on my own beliefs and the experience I have gained over the years. 

My name is Melanie Machado & I am a health and fitness coach. The fitness industry has been a big part of my life for the past six years. Through my own experiences, I take the knowledge I have gained through trial and error, and I work with you to create a sustainable plan. I have worked with sooo many women in the past couple years and have made them not only look good, but feel fabulous. My goal is to make you feel AMAZING inside & out. NO crash diets, NO hunger, NO fatigue. We create plans that work for you & your lifestyle. 
Join my girl gang and lets get you feeling on top of the world!

Fitness & Nutritional Coach

My name is Mathew James Barbosa & I am a health and fitness coach . I have been in the industry now for about 12 years and I have competed several times in both; Men’s Light Middleweight Bodybuilding as well as Mens Physique. That being said I’ve gone through many transformations personally from the ranges of 215 pounds to 148 pounds. Over the years I’ve helped numerous of people shed unwanted body fat as well as gain muscle depending on their personal goals.
 
If your looking for someone who genuinely enjoys making an impact on other peoples lives through health and fitness then you’ve come to the right place !